Friday, August 21, 2015

Fitness Friday: August 21, 2015

For today's Fitness Friday I am sending you over to my friend Jessica's blog, Shower of Roses!  So you can read about her 50 pound weight loss and life on the Paleo AIP diet.

The Autoimmune Protocol :: My Journey Towards Better Health & Weight Loss with the AIP Diet


  1. Thanks, Amy! And thanks for coming over for a visit last night. It was so great to see you again!


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